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Field lacrosse

There are ten players on each team: three attackers, three midfielders, four defenders.

Diagram of a men's college lacrosse field

Each player carries a lacrosse stick (or crosse). A "short crosse" (or "short stick") measures between 40 inches (1.0 m) and 42 inches (1.1 m) long (head and shaft together) and is typically used by attackers or midfielders. A maximum of four players per team may carry a "long crosse" (sometimes called "long pole", "long stick" or "d-pole") which is 52 inches (1.3 m) to 72 inches (1.8 m) long; typically used by defenders or midfielders.
The head of the crosse on both long and short crosses must be 6.5 inches (17 cm) or larger at its widest point. The throat of the lacrosse head for college must be at least 3 inches wide. For high school play, there is no minimum width at its narrowest point; the only provision is that the ball must roll out unimpeded. The designated goalkeeper is allowed to have a stick from 40 inches (1.0 m) to 72 inches (1.8 m) long and the head of a goalkeeper's crosse may measure up to 12 inches (30 cm) wide, significantly larger than field players' heads, to assist in blocking shots.


A face-off
 The field of play is 110 yards (100 m) long and 60 yards (55 m) wide. The goals are 6 feet (1.8 m) by 6 feet (1.8 m). The goal sits inside a circular "crease", measuring 18 feet (5.5 m) in diameter. Each offensive and defensive area is surrounded by a "restraining box." Each quarter, and after each goal scored, play is restarted with a face-off. During a face-off, two players lay their stick horizontally next to the ball, head of the stick inches from the ball and the butt-end pointing down the midfield line. Face-off-men scrap for the ball, often by “clamping” it under their stick and flicking it out to their teammates. Attackers and defenders cannot cross their “restraining line” until one player from the midfield takes possession of the ball or the ball crosses the restraining line. If a member of one team touches the ball and it travels outside of the playing area, play is restarted by awarding possession to the opposing team. During play, teams may substitute players in and out freely. Sometimes this is referred to as "on the fly" substitution. Substitution must occur within the designated exchange area (often called "the box") in order to be legal.
For most penalties, the offending player is sent to the penalty box, which is located between each team's bench. His team must play without the player for a designated amount of time based upon the foul. (Most penalties are "releasable", that is, the penalty ends when a goal is scored by the non-offending team.) Technical fouls (such as offsides and holding) result in either a turnover or a player's suspension of 30 seconds, while personal fouls are generally penalized one minute. (Some infractions, such as playing with a stick that does not meet the specifications of the designated level of play, may serve non-releasable penalties of up to three minutes). The team that has taken the penalty is said to be playing man down, while the other team is on the man up. Teams will use various lacrosse strategies to attack and defend while a player is being penalized. Offsides is penalized by a 30-second penalty. It occurs when there are more than 7 players on the defensive side of the field (three midfielders/three defensemen/one goalkeeper), or more than 6 players from one team on the offensive side of the field (three midfielders/three attack). The zones are separated by the midfield line.





1904 Olympics Gold Medal winning Winnipeg Shamrocks lacrosse team
Lacrosse at the Olympics was a medal-earning sport in the 1904 and 1908 Summer Olympics. Lacrosse was a demonstration sport in the 1928 and 1932 Summer Olympics, as well as at the 1948 Summer Olympics.
The men's professional Major League Lacrosse has used different field lacrosse rules from the international, college, and high school programs. With intentions to increase scoring, the league employed a sixty-second shot clock and a two–point goal for shots taken outside a designated perimeter. In 2007, the MLL was bolstered by a ten-year television contract with ESPN.