French Tuna Salad Sandwich
- 1/2
loaf crusty French baguette
-
1
clove garlic, cut in half
-
4-6
basil leaves
-
1
(6oz) can tuna
-
3/4
cups Nicoise or Kalamata olives, sliced
-
1/2
cup red bell pepper, seeded and sliced thin
-
1/2
small red onion, finely chopped
-
1/4
cup Italian flat leaf parsley, finely chopped
-
1
jar or can artichoke hearts, drained and chopped (optional)
-
1/4
cup blanched French green beans, sliced into thirds (optional)
-
3
tablespoons fresh lemon juice
-
6
tablespoons extra virgin olive oil, plus more for drizzling
-
sea salt and freshly ground black pepper, to taste
Method
-
Prepare The Bread: Slice the loaf of bread in half
lengthwise. Remove some of the insides of the bottom half to create a
trough into which the filling will go. Brush both halves with a little
extra virgin olive oil. Rub each with the garlic. Line the half with
the trough with the basil leaves.
-
Mix The Salad: In a mixing bowl, combine the tuna,
olives, red bell pepper, onion, parsley, artichoke hearts (if using) and
green beans (if using). In a measuring cup or small bowl, whisk the
lemon juice into the olive oil until it is emulsified/combined. Pour
the vinaigrette into the tuna mixture and stir to combine. Season to
taste with sea salt and pepper.
-
Assemble: Spoon tuna mixture into the trough of the
baguette over the basil leaves. Wrap sandwich well in plastic. Crush
it down by placing a brick or heavy cast iron skillet and refrigerate,
preferably with the weight, overnight.
-
Serve: In the morning, cut sandwich in half. Enjoy
for lunch at home or wrap in foil and brown bag it (use a lunch box that
will keep the sandwich chilled). Serve with cubes of feta cheese and a
tart Granny Smith apple.