General Tests
When you experience symptoms of fatigue and irritability, the doctor will begin exploring your condition with a general exam. You will need to be prepared to answer a series of questions related to your personal and family medical history. These questions will help a doctor determine what tests to conduct and whether you should undergo a sleep study to diagnose sleep apnea.Physical Exam
Doctors recommend that people undergo a routine physical exam at least once a year. During this office visit, your physician will assess your overall health and determine whether additional tests or questionnaires are necessary. Make sure that you talk to your doctor about any unusual symptoms such as excessive fatigue or heart palpitations.If you visit your doctor regularly for your physical, you may be able to prevent your sleep apnea or other resulting conditions from escalating into more serious disorders. A physical can help doctors catch problems relating to the heart, nervous system, lungs, airways, and more.
Your physical will also help you keep up to date with your general health. The doctor will identify whether you have gained a substantial amount of weight and whether you are following healthy living habits. If you are overweight, the doctor may recommend that you exercise, adopt a diet, and lose weight. Maintaining a healthy body weight can help you reduce or eliminate your sleep apnea, since excess tissue may be causing your air passageways to constrict.
Questionnaires
A doctor might ask you to complete a series of questionnaires that are related to your sleeping patterns. The Epworth Sleepiness Scale is one of these questionnaires. This study will assess how likely you are to doze off in the following situations: white sitting, reading, watching television, sitting inactive in a public place, as a passenger in a moving vehicle, while lying down to rest, while talking to someone, after lunch, and in a car while stopped in traffic. Based on your responses, you will be assigned a sleepiness value, which may be used to indicate whether you have sleep apnea. The Epworth Sleepiness Scale is also used to diagnose other conditions such as narcolepsy.Other questionnaires will ask you about your lifestyle, snoring, sleep behavior, and how you feel throughout the day. You might not know the answers to these questions, so you should consider asking your friends and family about whether you snore or wake up at night.